Junior Squad

Our Junior Competitive Squad programme runs 3 days a week and is devoted to developing basics, building strength, flexibility and all the fundamental movements for further development.

The training timetable has been set for theses days and times to suit the gymnasts needs and ability, which will affect her development in the sport.

Junior Squad Timetable

Group 2 & 3

The training times for these groups are as follows:-

Group 2 & 3 Timetable

Group 5

This groups timetable is as follows:-

Group 5 Timetable

Group 6 & 7

This groups training times are as follows:-

Group 6 & 7 Timetable

Senior Compulsory Group

This group trains 5 days per week as follows:-

Senior Compulsory Timetable

Senior Club & Vol Group

This group trains 5 days per week as follows:-

Senior Club & Vol Timetable